Run

 Trail run: We have started our trail runs at the Windy Hill Farm in Ingersoll.

We run every other Sunday weather permitting. We have a challenging 4.5 km loop for members to enjoy. Runs will occur Oct 5, 19, Nov 2, 16, 30. Trail runs will start at 9:30 - 10am. Come out and run while enjoying the natural beauty of this location.

Hill run will start in April -weather dependant.

Meet at Southside park by the washrooms. Warm up in the park and then we hit the hills. Run start time is 6:45pm

 Track Workouts: Huron Park S.S. Will return in May; Usually starting at 6:45 pm .

These workouts are designed to work on speeding up your cadence as well as improving your ability to maintain pace. Participants are reminded to bring a water bottle to these workouts. We will alter times based on the heat and humidity.

 

Please see our facebook page for an update on running. 

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