Run

 Trail run: We will resume our trail runs at the Windy Hill Farm in Ingersoll in September 2020.

 

Hill run will start in April -weather dependant.  Cancelled due to the pandemic

 Track Workouts: Huron Park S.S. Will return in July if social distancing can be accommodated. Usually starting at 6:45 pm - weather dependent.

These workouts are designed to work on speeding up your cadence as well as improving your ability to maintain pace. Participants are reminded to bring a water bottle to these workouts. We will alter times based on the heat and humidity.

 

Please see our facebook page for an update on running. 

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