INSPIRING LOCAL ATHLETES
WTC is a not-for-profit incorporated club, serving Woodstock and Oxford County. We’re local triathletes at all levels of interest, ability and experience looking to improve our fitness or performance in a safe and social environment.
About Us
woodstock triathlon club
BOARD OF DIRECTORS
Jonathan
President
Bill
Treasurer
Farah
Communication co-ordinator
Dave
Head Coach and Membership Director
Our Mission
To inspire local athletes in Woodstock and surrounding area at all levels of interest, ability and experience and to build the interest of multisport disciplines in a safe and social environment. We strive to offer our members up to date training information and a variety of coached and member-led training opportunities to assist them in attaining their individual goals. We will, where possible, promote the benefits of multisport disciplines within the community as a healthy active lifestyle to communicate, encourage and motivate each other.
Training
The coaches, Dave Jenkin and Jonathan Arnel and the rest of the board of directors are working hard to provide meaningful training opportunities for all club members throughout the year.
Indoor Cycle Class Starts Nov. 4
Winter
Ride your own bike on a stationary trainer in-person and gain the motivating power of working hard in a group setting.
We ride Saturday mornings from 8:30 to 10 am most Saturdays until the end of March. We offer virtual classes if the weather is bad or if our meeting place is unavailable.
Training includes; MVO2 sets, HIIT sets, Threshold sets, Hill climb sets, and more. All designed to improve your fitness and technique.
The coach has extra trainers if you need to rent one. Join us mid-week for "Rouvy" rides too.
Contact us at woodstocktriathlonclub@gmail.com for pricing details and location.
Lane Swim
Starts Oct 16 and run to end of June 2024.
We swim at the local pool Monday nights from 8:10 to 9:10 pm. Our sessions are coached. They are designed to improve your freestyle stroke, endurance, speed and fitness as you work toward your next goal event.
All levels of swimmers are welcome.
Contact us for pricing details and location.
Open Water Swim
Summer
We swim Wednesday evenings starting in late May and continuing through to early September.
Participants are required to either wear a wetsuit or swim with an approved swim-buddy. There is a lifeguard at every session with others in kayaks to keep you safe.
We have a 650 m triangular course set up in the lake at Park Haven Resort in Innerkip.
Contact us for pricing details and location.
Group Rides
Summer
We start riding outdoors on Saturday mornings in the spring. Our routes take us to London, Stratford, Paris, Tillsonburg, Baden and beyond.
We offer a variety of distances to suit all levels of cyclist. Riders are encouraged to ride in their zone 2 but if riders want to Hammer it they can do that too.
This training is free for all members.
Track Workouts
Late spring and summer
We begin track workouts Tuesday evenings in Spring and change to mornings once summer arrives. The workouts are structured to suit a variety of goals and move you toward achieving a PB in your next event.
This training is free for all members.
KidS Du
KidS Du - Non Competive Fun!
We had a great turn out in our last event and we are looking forward to seeing everyone back at Southside Park next June.
KidS Du is a run-bike-run "challenge event" that can be completed by all, but it will test their fitness. One of our goals, in hosting KidS Du, is to promote a healthy active lifestyle.
All proceeds are donated to children's charities in Oxford county.
Please click the link below to find out more and to register your children.
Partners
We'd love to hear from you
Stay Connected
Our team makes every effort to ensure that you do not miss any opportunity for you!
Reach us through
- woodstocktriathlonclub@gmail.com
- Woodstock Triathlon Club
W T C
When we get together to train, we train to improve skills, technique and fitness. At the same time, we have fun and enjoy the social aspects of belonging to a club.