Run

 Trail run: We will try to resume trail runs in October 2021.

 

Hill run: Cancelled due to the pandemic until further notice.

 Track Workouts: Huron Park S.S. Cancelled due to covid restrictions until further notice.

These workouts are designed to work on speeding up your cadence as well as improving your ability to maintain pace. Participants are reminded to bring a water bottle to these workouts. We will alter times based on the heat and humidity.

 

Please see our facebook page for an update on running. 

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